/* ============================================
   Physio Growth Partner — Base Styles
   Palette: Warm Editorial (deepened)
   ============================================ */

:root {
  --ivory: #F7F3EC;
  --forest: #2F4131;
  --forest-light: #3F5641;
  --clay: #B5603E;
  --clay-dark: #9C4E30;
  --charcoal: #3A352E;
  --sand: #EAE1D3;

  --font-display: 'Fraunces', serif;
  --font-body: 'Inter', sans-serif;

  --max-width: 1140px;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-body);
  background-color: var(--ivory);
  color: var(--charcoal);
  line-height: 1.6;
  font-size: 17px;
}

a {
  text-decoration: none;
  color: inherit;
}

img {
  max-width: 100%;
  display: block;
}

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
}

/* Visible keyboard focus for accessibility */
a:focus-visible,
button:focus-visible {
  outline: 2px solid var(--clay);
  outline-offset: 3px;
}

/* ============================================
   Header
   ============================================ */

.site-header {
  background-color: var(--ivory);
  border-bottom: 1px solid var(--sand);
  position: sticky;
  top: 0;
  z-index: 100;
}

.site-header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 18px;
  padding-bottom: 18px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 14px;
}

.brand-mark {
  flex-shrink: 0;
  width: 46px;
  height: 46px;
  border-radius: 50%;
  background-color: var(--forest);
  color: var(--ivory);
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 17px;
  letter-spacing: 0.02em;
  display: flex;
  align-items: center;
  justify-content: center;
}

.brand-name {
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 22px;
  color: var(--forest);
  letter-spacing: 0.01em;
  white-space: nowrap;
}

.brand-name .tagline {
  display: block;
  font-family: var(--font-body);
  font-weight: 400;
  font-size: 12px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--clay-dark);
  margin-top: 2px;
}

.main-nav ul {
  list-style: none;
  display: flex;
  gap: 32px;
}

.main-nav a {
  font-size: 15px;
  font-weight: 500;
  color: var(--charcoal);
  transition: color 0.15s ease;
}

.main-nav a:hover {
  color: var(--clay);
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}

.nav-toggle svg {
  width: 26px;
  height: 26px;
  stroke: var(--forest);
}

@media (max-width: 760px) {
  .main-nav {
    display: none;
  }
  .nav-toggle {
    display: block;
  }
  .brand-name {
    font-size: 19px;
  }
}

/* ============================================
   Hero
   ============================================ */

.hero {
  padding: 90px 0 70px;
}

.hero .container {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 48px;
  align-items: center;
}

.hero-eyebrow {
  font-size: 13px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--clay-dark);
  font-weight: 600;
  margin-bottom: 18px;
}

.hero h1 {
  font-family: var(--font-display);
  font-size: 46px;
  font-weight: 600;
  line-height: 1.15;
  color: var(--forest);
  margin-bottom: 22px;
}

.hero h1 em {
  font-style: italic;
  color: var(--clay);
}

.hero p {
  font-size: 18px;
  color: var(--charcoal);
  max-width: 46ch;
  margin-bottom: 32px;
}

.btn {
  display: inline-block;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 15px;
  padding: 14px 28px;
  border-radius: 4px;
  transition: transform 0.15s ease, background-color 0.15s ease;
}

.btn-primary {
  background-color: var(--clay);
  color: var(--ivory);
}

.btn-primary:hover {
  background-color: var(--clay-dark);
  transform: translateY(-1px);
}

.btn-outline {
  border: 1.5px solid var(--forest);
  color: var(--forest);
  margin-left: 12px;
}

.btn-outline:hover {
  background-color: var(--forest);
  color: var(--ivory);
}

.hero-visual {
  background-color: var(--sand);
  border-radius: 8px;
  aspect-ratio: 4 / 5;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--forest-light);
  font-family: var(--font-display);
  font-size: 15px;
  text-align: center;
  padding: 24px;
}

@media (max-width: 760px) {
  .hero .container {
    grid-template-columns: 1fr;
  }
  .hero h1 {
    font-size: 32px;
  }
  .hero-visual {
    aspect-ratio: 16/10;
  }
}

/* ============================================
   Section base
   ============================================ */

section {
  padding: 70px 0;
}

.section-label {
  font-size: 13px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--clay-dark);
  font-weight: 600;
  margin-bottom: 12px;
}

.section-title {
  font-family: var(--font-display);
  font-size: 32px;
  font-weight: 600;
  color: var(--forest);
  margin-bottom: 20px;
}

/* ============================================
   About / Bio
   ============================================ */

.about {
  background-color: var(--sand);
}

.about .container {
  display: grid;
  grid-template-columns: 0.8fr 1.2fr;
  gap: 56px;
  align-items: start;
}

.about-portrait {
  background-color: var(--forest);
  border-radius: 8px;
  aspect-ratio: 3 / 4;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--ivory);
  font-family: var(--font-display);
  font-size: 15px;
  text-align: center;
  padding: 24px;
}

.about-body p {
  margin-bottom: 16px;
  max-width: 60ch;
}

.about-body p:last-child {
  margin-bottom: 0;
}

@media (max-width: 760px) {
  .about .container {
    grid-template-columns: 1fr;
  }
}

/* ============================================
   Why Work With Me
   ============================================ */

.reasons-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
  margin-top: 40px;
}

.reason-card {
  background-color: var(--ivory);
  border: 1px solid var(--sand);
  border-radius: 8px;
  padding: 32px 28px;
}

.reason-card .reason-icon {
  width: 42px;
  height: 42px;
  border-radius: 50%;
  background-color: var(--forest);
  margin-bottom: 20px;
}

.reason-card h3 {
  font-family: var(--font-display);
  font-size: 20px;
  color: var(--forest);
  margin-bottom: 10px;
  font-weight: 600;
}

.reason-card p {
  font-size: 15.5px;
  color: var(--charcoal);
}

@media (max-width: 760px) {
  .reasons-grid {
    grid-template-columns: 1fr;
  }
}

/* ============================================
   Blog
   ============================================ */

.blog {
  background-color: var(--sand);
}

.blog-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-end;
  margin-bottom: 40px;
}

.blog-header .view-all {
  font-weight: 600;
  color: var(--clay);
  font-size: 15px;
  white-space: nowrap;
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.blog-card {
  background-color: var(--ivory);
  border-radius: 8px;
  overflow: hidden;
  border: 1px solid var(--sand);
  display: flex;
  flex-direction: column;
}

.blog-card-image {
  background-color: var(--forest-light);
  aspect-ratio: 16/10;
  color: var(--ivory);
  font-family: var(--font-display);
  font-size: 13px;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 16px;
}

.blog-card-body {
  padding: 22px;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.blog-card time {
  font-size: 13px;
  color: var(--clay-dark);
  font-weight: 600;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  margin-bottom: 10px;
  display: block;
}

.blog-card h3 {
  font-family: var(--font-display);
  font-size: 19px;
  color: var(--forest);
  margin-bottom: 10px;
  font-weight: 600;
  line-height: 1.3;
}

.blog-card p {
  font-size: 14.5px;
  color: var(--charcoal);
  margin-bottom: 16px;
}

.blog-card .read-more {
  margin-top: auto;
  font-weight: 600;
  font-size: 14px;
  color: var(--clay);
}

@media (max-width: 900px) {
  .blog-grid {
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 620px) {
  .blog-grid {
    grid-template-columns: 1fr;
  }
  .blog-header {
    flex-direction: column;
    align-items: flex-start;
    gap: 10px;
  }
}

/* ============================================
   CTA band
   ============================================ */

.cta-band {
  background-color: var(--forest);
  color: var(--ivory);
  text-align: center;
}

.cta-band h2 {
  font-family: var(--font-display);
  font-size: 30px;
  margin-bottom: 16px;
  font-weight: 600;
}

.cta-band p {
  max-width: 50ch;
  margin: 0 auto 28px;
  color: var(--sand);
  font-size: 16px;
}

.cta-band .btn-primary {
  background-color: var(--clay);
}

/* ============================================
   Footer
   ============================================ */

.site-footer {
  background-color: var(--forest);
  color: var(--sand);
  padding: 48px 0 28px;
  border-top: 1px solid var(--forest-light);
}

.footer-top {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 24px;
  margin-bottom: 32px;
}

.footer-brand {
  display: flex;
  align-items: center;
  gap: 12px;
}

.footer-brand .brand-mark {
  background-color: var(--ivory);
  color: var(--forest);
}

.footer-brand span {
  font-family: var(--font-display);
  font-size: 18px;
  color: var(--ivory);
  font-weight: 600;
}

.footer-nav ul {
  list-style: none;
  display: flex;
  gap: 26px;
  flex-wrap: wrap;
}

.footer-nav a {
  font-size: 14px;
  color: var(--sand);
  transition: color 0.15s ease;
}

.footer-nav a:hover {
  color: var(--ivory);
}

.footer-bottom {
  border-top: 1px solid var(--forest-light);
  padding-top: 20px;
  font-size: 13px;
  color: var(--sand);
  opacity: 0.75;
}